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Kickstart Your Day with Pauls Tasty Morning Beverage

Updated: May 4, 2020

Every once in a while, I will post about little things I do throughout the day creating little wins for me that I can consider in the evening before I go to sleep.

Today it's my morning drink: Ginger, lemon, honey tea. It takes about 30 seconds to prepare once the water is boiling.

1. Boil water. (A few months ago I bought an electric water kettle and it has increased my tea drinking fourfold from the stove kettle I used to use. I honestly don't know why that is!)

2. Thinly slice ginger root - maybe about four slices. Then I slice those slices in half and put it in the cup. If I have some turmeric root I'll put a few slices in there as as well.

3. Add a dash of lemon juice (I always have a bottle of Lakewood Farms Organic Lemon Juice in the fridge. I find it easier than cutting lemons but fresh lemons are probably just as good if not better)

4. A bit of honey to taste.

Let the ginger steep for a 5-10 minutes, stir it up a few times to get all the goodness mixed together and have yourself a lovely morning drink.

What's the reason?

1. Starting the day with a warm beverage is the best way to . . . traditional medical systems . . .

2. The ginger and lemon kickstart the digestive fire and prepare your stomach to receive food

3. The honey coats the throat and . . .

#tea #gingertea #morningbeverage

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