Olive Oil I get a lot of questions, and frankly, have had a lot of questions myself about oils and specifically olive oil. It is quite...

In the previous post, I wrote about what seems like a very simple mantra - eat food, not too much, mostly plants.  But within that...

If you prefer to watch or listen to me read this post, you can click on the video. Otherwise, read on, friend! I just read Micheal...